The following is a meditation that you can practice as often as you like. It will increase your appreciation for your body and help you feel more grounded in your beautiful body. Relax and breathe deeply. Become aware of your ...
Read More »The following is a meditation that you can practice as often as you like. It will increase your appreciation for your body and help you feel more grounded in your beautiful body. Relax and breathe deeply. Become aware of your ...
Read More »